Inala Mental Health Foundation

Together, Changing Minds.

Working alongside individuals, groups and communities to co-create wellbeing.
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Who we are

Inala is a registered not-for-profit company supporting individuals, groups, families and the broader community in their mental health and overall wellbeing.

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What we do

Inala provides educational and psycho-social services to youth, individuals, families and communities to prevent and address adverse mental health.

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Work with Inala

Inala welcomes tax deductible donations to fund larger social projects or the development of corporate mental wellbeing programmes.

About Inala

Building resilience and creating mental wellbeing

Inala believes we can build sustainable and thriving communities, families and individuals when we prioritise our own mental, emotional and physical wellbeing. When we are supported and nurtured to create mental wellbeing for ourselves, we are better able to integrate life’s challenges as opportunities to learn, grow and transcend. Healthy, resilient, self-regulated individuals are the foundations on which prosperous, healthy societies are built.

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Services

Social Services programme
Social Work
We create safe, nurturing spaces for youth at risk to build mental resilience. This helps them rise above their circumstances and make positive life choices.
Private Services programme
Private Consultation
We offer individual counselling, play, nature and group therapy. We aim to equip individuals with an emotional tool kit to navigate life stress healthily.
Corporate Services programme
Leadership Programmes
We work with corporate institutions to educate teams about personal development and leadership. We empower individuals with tools to manage psychological stress and burnout.
Events and Workshops programme
Events & Workshops
We run events and workshops for shared empathetic exchanges focused on resilience and vulnerability. We also develop workshops with organisations based on community needs.

Support Mental Wellbeing

Together, Changing Minds.

Inala operates on the investment of corporate companies, private donors and funding campaigns to support our mental wellbeing programmes and initiatives. We aim to partner with individuals and organisations who see their investment in Inala as a vital contribution to a more resilient and healthier society. Professional and quality mental health care is an under-resourced space in South Africa. Our mission is to bridge the gap and impact the lives of those most in need, by giving hope and support to individuals and communities that are not able to access these spaces.

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Impact

"Inala is a safe place where they will help you on your journey to find yourself. Inala has helped me on my journey to find myself and stay true to myself.”

– Aatiqah, 13, Eyeyabantu Alumni member

1 in 3

Inala participants have experienced either anxiety or depression

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participants have graduated from our programmes
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Real Life Stories

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Awesome Services!
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Sophia Lawrence
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Awesome Services!
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Arianna Morgan
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latest news & blog